Check out this new book out called "Mountain Running in the Canadian Rockies" by Bob Walker. It just arrived to my house and I must say I am stoked for summer 2010 already! All the great running routes are described with maps in an easy to follow format. The pictures are stunning! I did a weekend getaway to Banff, AB last year and it kicked ass! Support Bob & the book by ordering at www.mtnrunning.ca
On another note, here in the pacific northwest where rainy days are becoming the normal again (but what a great summer we had so we must really not complain) I grunted it up the Chief once again. This is my 3x a week workout. With very little running in my program right now, the chief gets it done with the almost hurling feel each and every time.
0 comments:
Post a Comment