Yesterday I had my second treatment in 3 days with Laura Miller, my amazing massage therapist here in Squamish. Using some soft tissue release strategies, she has been able to make some HUGE progress on this forever ongoing flare up of the achilles tendon. I feel confident that I will be able to complete (and enjoy) the Vancouver Island Quest because of her help and knowledge. Squamish folks, I highly recommend Laura. She has helped keep me on the trails this entire past year, something that no-one else has been able to do and I think I have thrown almost every over-use, sports injury at her!LIVE coverage of the expedition will be made available by the technology of SPOT (fingers crossed that it tracks the whole time.) We will also be updating my blog and TWITTER.
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