Wednesday, June 03, 2009

Who Wants to Come Play???
LADIES!!!! Consider this:
Women's OFF ROAD Weekend
June 13th & 14th
Squamish

This is the first weekend of its kind and you don’t want to miss out on it! Be surrounded by other motivated woman and use this weekend to kick start your fitness and set some new goals! We got a great group of gals coming already, local Squamish chicks, Whistler and from the lower mainland!

Saturday, June 13th
Chief Hike
Paddle Fit Class (Stand Up Paddleboard & Dryland Circuit)
Goal Setting Workshop
Power Yoga
Outdoor Whole Foods Cooking Class & Dinner

Sunday, June 14th
Trail Run
Healthy Morning Brunch
Crossfit Class (cardio & strength combo)
Hatha Yoga

A weekend of Fun & Adventure with the Ladies includes:
- professional fitness coaching & guided adventure activities
- a whole foods cooking class on Saturday evening (includes dinner)
- breakfast Saturday morning by the lake
- healthy power snacks to keep you going!
- take away goody bag from our sponsors!

1 comments:

Lorna said...

Everytime I read about something like this it gets me thinking about moving! Physically and Geographically!