Tuesday, June 16, 2009

PaddleFit and Get Stoked on SUP

This is a unique fun new way to get in the best shape of your life. Paddle Fit combines the traditional Hawaiian sport of stand-up paddle boarding (SUP) with cutting edge strength and conditioning fitness to give you a total mind body workout. Develop the core, train the body, relax the mind! Experience the future of functional fitness training!

Paddle Fit conditioning classes will get you comfortable with the new sport of Stand Up Paddleboarding (SUP) as you learn how to engage and utilize your entire body to power the board through the water. Dry land conditioning exercises will be integrated into each session, providing a total body, high calorie burning fitness class. PaddleFit redefines total body fitness.

Get Stoked On SUP: This is an introduction to stand up paddleboarding and you need to take this class before starting Paddlefit. Gain confidence and learn to paddle correctly for maximum efficiency and fitness.

Whistler Schedule
Edgewater @ Green Lake
Get Stoked SUP Class & PaddleFit

Friday 19th
Intro to SUP –7:30am, 9am, 10:30am
Mon 22nd
PaddleFit – 7pm
Get Stoked SUP Class – 5:30pm
Tues 23rd
PaddleFit – 9am, 7pm
Get Stoked SUP Class – 7:30am, 10:30am, 5:30pm
Wed 24th
PaddleFit – 7am
Get Stoked SUP Class – 9:00am, 10:30am
Thurs 25th – Sat 27th
Get Stoked SUP Class – 7:30am, 9am, 7pm

*$25/class for PaddleFit
*$45 for a Get Stoked SUP Class & PaddleFit combo
*all classes are 1hr
*everyone must take a Get Stoked SUP class before taking a PaddleFit
*more PaddleFits to be offered in July
*Get Stoked SUP classes available upon demand at other times
*to register, email norm@mountainsurfadventures.com and we will confirm
*minimum of 6 people needed for a PaddleFit Class
*contact us for custom groups & times

This is only our Whislter schedule. Plesae contact us for
Squamish Get Stoked SUP Classes and our next set of PaddleFit!

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