Upcoming Fitness, Running Clinics & Camps

Early Bird Ladies Circuit Class
Tuesday's & Thursday's
Starts: March 31st
Ends: April 16th
6am - 7am @ the Mamquam School (outside)
$72 per clinic (6 sessions total)
Spots Available: 16

Mid Morning Ladies Circuit Class
Tuesday's & Thursday's
Starts: March 31st
Ends: April 16th
7:30am - 8:30am @ Brackendale (outside)
$72 per clinic (6 sessions total)
Spots Available: 14

Evening CO-ED Circuit Class
Tuesday's & Thursday's
Starts: March 31st
Ends: April 16th
6pm - 7pm @ Brackendale (outside)
$72 per clinic (6 sessions total)
Spots Available: 14

Outdoor Conditioning @ The Lake - CO-ED
Wednesday's
Starts: April 1st
Ends: April 15th
6:45am - 7:45am @ Alice Lake
$30 per clinic (3 sessions total)
Spots Available: 14

*note: sign up for a Tues/Thurs set and the Wed set for $120 total!

Spring Trail Running Clinic - BEGINNER
(Can run up to 5km and we will build from there)
Tuesday's @ 6pm
Starts: May 12th
Ends: June 16th
Location: New trails each week
$75 Spots Available: 10

Spring Trail Running Clinic - INTERMEDIATE
(Can run up to 10km and we will build from there)
Thursday's @ 6pm
Starts: May 14th
Ends: June 18th
Location: New trails each week
$75 Spots Available: 10

Women's "Healthy" OFF ROAD SCHOOL Camp - Squamish
(a weekend of outdoor fitness, friends & health)
June 13th/14th
Price: $229
Spots Available: 12 Minimum #: 8
Includes: (trail running, hiking, outdoor yoga, strength circuit class, stand up paddleboard (SUP) lesson, Saturday evening whole foods cooking class & dinner, Sunday morning breakfast, Salomon technical t-shirt, take home goody bag)
*accomodation option will also be added (Executive Suites Hotel)

The OFF ROAD SCHOOL Trail Running Camp - WHISTLER, BC
Thinking of running the Comfortably Numb trail race on June 27th? Or, want to improve your running, learn some new trails & expand your running knowledge? How about work on your ability to handle technical trails or power up those up-hills? Over the course of the weekend, we will tackle some of the epic trails that Whistler and the surrounding area has to offer. An ability to run for up to 2hrs at a time is required. This is the perfect way to be ready for the summer running goals that you have set!
June 5th, 6th & 7th (2.5 days)
Friday evening - Sunday afternoon
$249
Camp Includes: coaching & instruction from world class runners, ascending, descending & technical running techniques, drills, informative incorporated sessions on nutrition, hydration, race preparation, recovery, strength training & planning for success. Question & answer period on selecting races, training for multi day expedition races etc. All participants will receive a Salomon technical t-shirt & running hat!
*accomodation @ the Executive Suites Hotel for a special rate is available upon request

The OFF ROAD SCHOOL Mountain Running Camp - WHISTLER/SQUAMISH, BC
This is a high performance camp where you will learn how to take your running and racing to the next level. Open to all levels of runners but we do ask that you can run 20km (speed not an issue.) We will be tackling the epics - Singing Pass, Comfortably Numb, Rubble Creek & Elfin Lakes!!!! As we run, you will learn!!! Informative evening sessions around the nights campfire!
Base Camp: Alice Lake Provincial Park (camping)
July 17th, 18th & 19th
$249
Camp Includes: coaching & instruction from world class runners, ascending, descending & technical running techniques, drills, informative incorporated sessions on nutrition, hydration, race preparation, recovery, strength training & planning for success. Question & answer period on selecting races, training for multi day expedition races etc. All participants will receive a Salomon technical t-shirt & running hat! This camp also includes the Alice Lake Camping Fee.